Ep 184: Navigating Life Changes and Embracing New Directions

Join Fitness Chef Christine in this heartfelt update as she shares her recent struggles and the positive changes she's making in her life and career. Christine opens with an empowering message about trust and faith, before delving into her decision to step back from weight loss coaching. Instead, she focuses on life changes, from nutritional advice for menopausal women to facilitating retreats and coaching for confidence. Christine also highlights her new ventures, including shoppable content on TikTok, Amazon, and Walmart. Stay connected and reach out if you need support!00:00 Welcome to Lean and Clean with Christine00:13 A Positive Start: Trust and Faith01:08 Reflecting on My Coaching Journey02:40 Nutritional Changes and Personal Health04:40 Shifting Focus: Life Coaching and New Ventures05:43 Exciting New Projects and Opportunities06:17 Staying Connected and Final ThoughtsGet the Newsletter with Recipes!  https://christines-newsletter-6c6f5c.beehiiv.com/subscribeTry FIT  for muscle recovery (the best) https://Makewellness.com/6AB6F864A7SOURDOUGH CLASS LINK. https://fitnesschefchris.thrivecart.com/sourdough-made-simple/ALL THE LINKS !  https://docs.google.com/document/d/1slf3nogujjFzc8asehV-O-eXyv7R9boaP0qjEbgBvv8/edit?usp=drive_linkhttps://linktr.ee/ChrisnoelhealthcoachGet my shirt https://chefchristine.store/https://www.youtube.com/@coachchrisnoel4509?sub_confirmation=1.