Ep. 184 Using The Dig To Fly Method To Help You Thrive, with Karl Staib

Karl Staib is a seasoned speaker and author of the book Bring Gratitude, who helps entrepreneurs turn their struggles into stepping stones.He’s also a coach and has helped thousands of people become happier and more successful by using the Dig to Fly Method.Now, I wasn’t expecting it in this episode but Karl coached me using his empowering tool - The Dig To Fly method and it was great to be in the passenger seat for this one. It was powerful and brought up some deep stuff for me as a parent and highlighted some childhood wounds I need to revisit and work on.In this episode we discuss;How Karl’s father passing away set him on an impactful trajectory with his coaching work.The Dig To Fly method and how it can support you in your personal and professional life Why parents can be triggered into frustration and anger and how to shift away from this reactive parenting style Breathing and taking pauses in the day to ensure you’re not experiencing stress and burnout in your workHow Brene Brown has influenced my relationship and some of her techniques I useThe power of gratitude And much more around how we can change our disempowering behaviours Follow Karl online:digtofly.comIf you gained value from this episode please share it with someone else who you believe will gain value from it too.And please jump onto iTunes or Apple podcasts or spotify and give the show a five star rating and short review so we can keep bringing inspirational, influential and impactful guests into your ear holes.Keep thriving legends and as always remember, this is your life journey, your life of IMPACT!