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Ep 184 – When’s The Best Time To Start A Diet (As a Woman Over 40)? episode artwork

EPISODE · Nov 4, 2022 · 17 MIN

Ep 184 – When’s The Best Time To Start A Diet (As a Woman Over 40)?

from The Fit Over 40 Podcast by TRINITY · host TRINITY Transformation

Most people want to wait for the perfect time to start a diet, when their diary is clear, work is quiet and the family are all settled. But does that actually help in practice, or does it actually hinder people’s chances of keeping the weight off? In today’s podcast Trinity Founders Rob Birkhead and Ben […]

Episode metadata supplied by the publisher feed · Published Nov 4, 2022

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Ep 184 – When’s The Best Time To Start A Diet (As a Woman Over 40)?

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