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Ep 184 – When’s The Best Time To Start A Diet (As a Woman Over 40)? episode artwork

EPISODE · Nov 4, 2022 · 17 MIN

Ep 184 – When’s The Best Time To Start A Diet (As a Woman Over 40)?

from The Fit Over 40 Podcast by TRINITY · host TRINITY Transformation

Most people want to wait for the perfect time to start a diet, when their diary is clear, work is quiet and the family are all settled. But does that actually help in practice, or does it actually hinder people’s chances of keeping the weight off? In today’s podcast Trinity Founders Rob Birkhead and Ben […]

What this episode covers

Most people want to wait for the perfect time to start a diet, when their diary is clear, work is quiet and the family are all settled. But does that actually help in practice, or does it actually hinder people’s chances of keeping the weight off? In today’s podcast Trinity Founders Rob Birkhead and Ben […]

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Ep 184 – When’s The Best Time To Start A Diet (As a Woman Over 40)?

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Frequently Asked Questions

How long is this episode of The Fit Over 40 Podcast by TRINITY?

This episode is 17 minutes long.

When was this The Fit Over 40 Podcast by TRINITY episode published?

This episode was published on November 4, 2022.

What is this episode about?

Most people want to wait for the perfect time to start a diet, when their diary is clear, work is quiet and the family are all settled. But does that actually help in practice, or does it actually hinder people’s chances of keeping the weight off?...

Can I download this The Fit Over 40 Podcast by TRINITY episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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