Ep. 185: Healing Your Relationship with Food, Yourself, and Others (Part V)

Kathryn answers more listener questions about the intersection of binge eating recovery and relationships—whether that’s your relationship with yourself, romantic partners, friends, or family. This is the final episode in the series on healing your relationship with food, yourself, and others. Thank you to everyone who submitted questions—your vulnerability, curiosity, and willingness to contribute are deeply appreciated. Get the FREE 30-day Inspiration Booklet (this adds you to my email list) Parts 1-3 of this series:Ep. 171: Healing Your Relationship with Food, Yourself, and Others (Part I) Ep. 175: Healing Your Relationship with Food, Yourself, and Others (Part II) Ep. 179: Healing Your Relationship with Food, Yourself, and Others (Part III) Ep. 182: Healing Your Relationship with Food, Yourself, and Others (Part IV) Episodes mentioned in this show:Episode 15: Readiness for Recovery from Binge Eating Ep. 144: Eating Disorders and Narcissistic Relationships Ep 154: Eating Disorders and Recovery in the LGBTQ+ Community Brain over Binge resources: Get personalized support with one-on-one coaching or group coaching Subscribe to the Brain over Binge Course for only $18.99 per month Get the Second Edition of Brain over Binge on Amazon and Audible, BarnesandNoble.com, Apple iBooks, or Kobo. Get the Brain over Binge Recovery Guide   Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.