Ep 185 – How Jade Lost 2 ½ Stone In 16 Weeks (At Age 53)

from The Fit Over 40 Podcast by TRINITY · host TRINITY Transformation

Jade is 53, a married mum of 2 and the Executive Director of a charity in the care sector. Whilst she’s had huge success in her home and work life, Jade’s struggled with her weight since having children 18 years ago. The covid pandemic ramped up the stress at work, her energy levels were at […]

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This episode is 27 minutes long.

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This episode was published on November 11, 2022.

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