EPISODE · Feb 10, 2025 · 29 MIN
Ep 185: How to Detach & Stop Obsessing Over Him
from Unf*ck Your Relationships · host Michelle Panning
When you hear "detachment," what do you think it means? If your mind went straight to the idea of apathy, not caring what happens or what you're doing, etcetera…you're not the only one. But you're also wrong. Detachment isn't apathy. Detachment is power. And when you master detachment…it's going to transform your whole motherf*cking life. Here are some of the things you need to detach from—and how to begin to let it all go. WORK WITH MICHELLE: Join THE CONNECTED WOMAN, a shadow work course for the woman who is ready to break free from the anxious/avoidant dance in relationships and step into unfuckwithable confidence, security, and self-worth: https://michellepanning.com/the-connected-woman Sign up for THE EXPERIENCE, an exclusive 12-month mentorship experience where you go all in on YOU (aka, you get direct access to me as a mentor, access to every offer I run over your year, and MORE): https://michellepanning.com/the-experience Want to experience a profound transformation that lasts a lifetime? Sign up for the Retreats BUNDLE: https://michellepanning.thrivecart.com/alchemy-retreat-bundle-2026/ CONNECT WITH MICHELLE: Instagram: http://www.instagram.com/michellepanning Website: http://www.michellepanning.com
What this episode covers
When you hear "detachment," what do you think it means? If your mind went straight to the idea of apathy, not caring what happens or what you're doing, etcetera…you're not the only one. But you're also wrong. Detachment isn't apathy. Detachment is power. And when you master detachment…it's going to transform your whole motherf*cking life. Here are some of the things you need to detach from—and how to begin to let it all go. WORK WITH MICHELLE: Join THE CONNECTED WOMAN, a shadow work course for the woman who is ready to break free from the anxious/avoidant dance in relationships and step into unfuckwithable confidence, security, and self-worth: https://michellepanning.com/the-connected-woman Sign up for THE EXPERIENCE, an exclusive 12-month mentorship experience where you go all in on YOU (aka, you get direct access to me as a mentor, access to every offer I run over your year, and MORE): https://michellepanning.com/the-experience Want to experience a profound transformation that lasts a lifetime? Sign up for the Retreats BUNDLE: https://michellepanning.thrivecart.com/alchemy-retreat-bundle-2026/ CONNECT WITH MICHELLE: Instagram: http://www.instagram.com/michellepanning Website: http://www.michellepanning.com
NOW PLAYING
Ep 185: How to Detach & Stop Obsessing Over Him
No transcript for this episode yet
Similar Episodes
Apr 22, 2026 ·87m
Apr 14, 2026 ·104m
Mar 17, 2026 ·83m
Mar 10, 2026 ·88m