Ep. 186 - TikTok, Diet breaks and 'the ick'

from ESGfitness · host Emma Storey-Gordon

The gang are back for a Q &A and chat. We discuss: Diet breaks Motivation Emotional eating in men confusing anti diet messaging Tiktok THE ICK Join the next commit to 6 intake here: www.ESGfitness.co.uk @shonastrong @ESGfitness @alba_lifestyle

Episode metadata supplied by the publisher feed · Published Feb 5, 2021

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Ep. 186 - TikTok, Diet breaks and 'the ick'

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