Ep 187: Blood Flow Restriction Training, Estimating vs. Tracking Macros, and Building a Killer Mindset

In this episode, I answer questions from my Instagram.    Questions on the show:  1. Have you ever implemented Blood Flow Restriction Training? 2. Is training using percentages more optimal than using the RPE scale?  3. Do you have a favorite quote? And if so, what is it?  4. What are your thoughts on estimating macros instead of always tracking them?  5. When should a coach start charging for their services?  6. Is there a question you wished people asked you, but they don't?    Hire Kyle as your coach: http://www.kylehuntfitness.com/services/    Connect with Kyle:  http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV   Get Strong Now with the NEW Absolute Strength V2.0 Meet Prep Edition:  http://www.kylehuntfitness.com/absolutestrength2   Improve Your Bench Press with my 6-Week Bench Press Program: http://kylehuntfitness.com/benchprogram   Get 10% OFF PR Breaker Materia Pre Workout: DISCOUNT CODE: "hunt10" at https://www.prbreaker.com/