Ep 187 – The Best Workout Plan For Women Over 40

from The Fit Over 40 Podcast by TRINITY · host TRINITY Transformation

One of the most common questions we get asked about how to lose weight over 40 is…. “What’s the best workout plan to drop a dress size as a woman over 40?” In this podcast, Trinity Founders Rob Birkhead and Ben Hughes discuss the best workout plan for weight loss for Women Over 40! If […]

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This episode is 21 minutes long.

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This episode was published on November 25, 2022.

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