EP 188: Emotionally Unavailable Partners and Practicing Aligned Self-Compassion

In today’s episode I talk about dating emotionally unavailable partners…   I even go off on a rant about a recent break-up in bachelor nation that screamed avoidant / anxious attachment dynamic    Inside of today’s episode:  -I discuss some ways you can pick up on someone who is emotionally unavailable  -I share the importance of practicing aligned self-compassion -I give you real life examples of how to put aligned self compassion into practice    Make sure you tune in for an extra juicy, and extra valuable episode!    Speaking of value: Do not miss the 5 Day Move to Secure Attachment Challenge!    It started today, but don’t worry-you can still join!    Click here to join!