Ep 188 Finding What Lights You Up

At times, it may be challenging for we introverts to figure out what truly makes us happy. With so many distractions all around us, it is easy for us to lose track of what is important to us and what is not. So in this episode, Joanna talks us through some signposts and actionable steps to guide us on our journey to discover what lights us up. Listen in as our host begins by sharing the Venn Diagram Purpose, a Westernized version of Ikigai, and discusses how engaging in this practice can help you reap the most joy, fulfilment, and satisfaction in life. Be sure to tune in as finding what makes us feel alive and brings us joy is the foundation to authentic flourishing and to creating a fulfilled life! KEY POINTS: The Venn Diagram of Purpose Being clear on your values and living in alignment with them Developing the habit of self-observation Minimize, eradicate or reframe PRODUCTS / RESOURCES: Ep. 38 The Power Of Knowing Your Ikigai https://quiet.flourishingintroverts.com/ep38   Email your suggested topics to [email protected]   What Type of Introvert are you? Find out by taking this quiz: yourintroverttype.co.uk   Visit Joanna's website here: flourishingintroverts.com   Join the Flourishing Introverts Facebook community of like-minded Introverts here: web.facebook.com/groups/Introvertscorner