EPISODE · Nov 26, 2021 · 33 MIN
Ep. 188 - How long can you stay in fat loss & desert stomachs
from The EC method · host Emma & Chloe
Clemma Q&A today we cover: Richard Madeley is home and well :)! Grad sign ups Maintenance calories Desert stomach - why we can always eat sweet things Decision fatigue and choice overwhelm How long can you stay in fat loss? A fat loss exercise to try... TheECmethod.co.uk @MadeleyChloe @ESGfitness
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Ep. 188 - How long can you stay in fat loss & desert stomachs
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