Ep 188: The problem with self-love

Self-love isn't a "problem" of course ... but it can be a problematic idea, depending on how we see it. In today's episode of SelfKind with Erica Webb (that's me!) I'm talking about self-love and, specifically:The difference between an outcome-oriented definition of self-love vs a process-oriented definition and why it mattersWhy your self-love might be conditionalThe ways a pursuit of self-love can turn into a quest for perfectionI'm posing questions in this episode, so get ready to chew over ideas! Mentioned in this episode:Join me inside the SelfKind Hub! You can find out more about joining here!The content I share on this platform is for informational and educational purposes only and is not intended to be a substitute for professional advice, diagnosis, or treatment. While I am a qualified counsellor, yoga teacher, and somatic coach, the information provided here does not constitute personal counselling, therapy, or a therapeutic relationship.If you're struggling with your mental health or need personalised support, I encourage you to reach out to a registered professional in your area.Always take what resonates, leave what doesn’t, and prioritise your wellbeing.