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Ep 188 - The Pyramid Of Training Importance episode artwork

EPISODE · Nov 28, 2019 · 10 MIN

Ep 188 - The Pyramid Of Training Importance

from Beyond The Mirror · host Jonny Landels

Today I discuss the 6 levels of importance when it comes to periodising your training programs. Project Puck Faleo Priority List FREE Webinar - how to not get fat over Christmas

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Today I discuss the 6 levels of importance when it comes to periodising your training programs. Project Puck Faleo Priority List FREE Webinar - how to not get fat over Christmas

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Ep 188 - The Pyramid Of Training Importance

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Frequently Asked Questions

How long is this episode of Beyond The Mirror?

This episode is 10 minutes long.

When was this Beyond The Mirror episode published?

This episode was published on November 28, 2019.

What is this episode about?

Today I discuss the 6 levels of importance when it comes to periodising your training programs. Project Puck Faleo Priority List FREE Webinar - how to not get fat over Christmas

Can I download this Beyond The Mirror episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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