Ep 188 - The Pyramid Of Training Importance

from Beyond The Mirror · host Jonny Landels

Today I discuss the 6 levels of importance when it comes to periodising your training programs. Project Puck Faleo Priority List FREE Webinar - how to not get fat over Christmas

Episode metadata supplied by the publisher feed · Published Nov 28, 2019

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Ep 188 - The Pyramid Of Training Importance

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