Ep 189 Managing Your Self Talk

Join me today as I discuss the importance of managing your self talk.  The way you speak to yourself plays a very important role in the results you create in life.  Listen in as I talk about - not only why you should manage the things you say to yourself - but the steps you need to start taking in order to make the changes you most desire in life. In This Episode: Pop up free coaching this weekend - get on email list for next offers: www.michellebourquecoaching.com/list  Becoming aware of what you say to yourself daily  Neuroplasticity and wiring new beliefs Hebbian Theory and Joe Dispenza - The neurons that fire together wire together  Human Design - www.jovianarchive.com and Rebecca Tervo Using compassion and curiosity to create new results  Strategy calls (free) www.michellebourquecoaching.com/connect Peloton - Christine D'Ercole - I AM, I CAN, I WILL, I DO  Podcast: Play in new window | Download Subscribe: Apple Podcasts | Google Podcasts | Spotify | Android | Stitcher | TuneIn | RSS