EP 189: The Secret of Setting Healthy Boundaries

Theresa Byrne is a natural protector-power expert who loves seeing people find their innate power. She's a 4th Degree Master Black Belt, the owner of a CO martial arts & fitness center, and creator of a self-defense keychain tool. She's the author of "InPower: 3 Ways to Unleash Your Superpowers", has a B.A. in Communication (with concentrations in Psychology/Social Work/Crisis Intervention and Business/Marketing) and is also a C.M.T focused in sports, kinesiology and healing. Theresa's also a nationally recognized defense expert teaching on SPIKE TV and several national television programs, and a writer with The Good Men Project and HuffingtonPost.  Boundaries are essential in healthy relationships. Theresa Byrne, author and 4th degree Master Black Belt, shares how to set healthy boundaries in all your relationships.