Ep. 19 - All about Vitamin D with Guest Carole Baggerly

Carole Baggerly, founder of GrassrootsHealth.net, joins the show to teach us about the amazing head-to-toe health benefits of Vitamin D. She shares how research is showing that proper levels of Vitamin D can prevent an incredible amount of health crises such as breast cancer, colon cancer, diabetes, arthritis and many more. We also discuss blood tests for Vitamin D levels, its significance for breastfeeding and pregnant moms, the importance of quality "sun time," and the issues regarding sunscreen.