Ep. 19: Being Self-Curious with Amanda Lamont

Amanda Lamont has wonderful self-inquisitiveness. It was so great to catch up with Amanda and hear how beneficial she has found it to be curious about her thoughts and behaviours. She has learned, since booking herself a psychologist back at school, that taking a moment to ponder reactions and thinking helps.Tune in, and you’ll hear us discuss: the issue with attaching self-worth to achievements and, later, people letting other people’s opinions drop off the shame associated with taking meds being self-aware and noticing the signs the breakthrough of inner-child work…and more!Grab a cuppa and listen now. Please share it – let’s start a #lightrevolution. 💛✨Connect with Amanda on LinkedIn.