Ep #19: Breaking the 'busy' culture in schools.

In today’s episode I suggest practical advice and strategies to support you to break the culture of being ‘busy’ within your school, but mostly to recognise that you have the power to break this identity for yourself too. In this episode you will learn: How to approach your school day and your working hours in a way that allows you to be your most productive and efficient. What thoughts are helpful in breaking the habit of being busy and affirmations to help you stay on track. How to align yourself with peers who will normalise your desire to be calm. Protecting your energy and directing it towards the things that truly matter. I mention: My Instagram account @michelle.c.weeks My 1:1 coaching program UnFrazzled which supports teachers to avoid overwhelm and burnout and become a confident and balanced teacher. More information about this program can be found HERE. My email: [email protected]