EP 19 - Chantal Coleman

EP 19 Your host // Tim Bishop Our guest // Chantal Coleman  About Chantal   Chantal Coleman is one of the Owners/Directors of Ritual HQ, which currently consists of 2 epic gyms in Brisbane, Australia. With a diverse background; before taking the dive into owning Ritual HQ, Chantal was in the banking industry where she had quickly climbed the ranks of the corporate ladder.  But she knew she had more to give. Recently named by The Urban List as one of Brisbanes Top 10 Personal Trainers, Chantal's mission is in guiding people to live a healthier, more fulfilling life through habitual training and nutrition - to improve their quality of life.  "I am particularly interested in empowering mums as I firmly believe this will have a direct impact on their family and the quality of their home environment." #mumswholiftrhq  This Episode: The challenges Chantal faced early on in life  The small changes you can make to improve the quality of your life Losing her Father and navigating grief Cultivating and maintaining a great friendship with the father of her children  The importance of sharing parenting values  Rebuilding a business that was on a the brink of closing Connect with CC Website  – www.ritualhq.com.au Blog - http://blog.ritualhq.com.au/ Facebook - https://www.facebook.com/chantal.coleman.33