Ep 19 Dave Ridley
from Runner Chats podcast
We're lucky to get insightful and amazing guests every week. This week is nek level. We chat to 2:20 marathoner Dave Ridley about pre-race rituals, building a psychological race strategy, and getting into the right mindset for training. ...But you know it's not all serious, useful stuff! There's banter in there too. "(Marathons:)It's like someone slowly stabbing you"... Find out which race Dave will never ever do again, and which TV shows he's loving at the moment! Follow Dave on Instagram @daveridley
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