Ep. 19 - Deklan McMichael: Hypertrophy for the Powerlifter

Great episode here, and honestly I think this is one of the best conversations I've had on this podcast. Deklan brings a different perspective to hypertrophy training that I think all powerlifters need, and it definitely shifted my mentality about programming both main movements and accessories in the sport.If you enjoyed this episode, please review, comment, and share the episode. Its the easiest way to get these messages in other peoples ears.Deklan'sInstagram &Youtube110 Percent - Code ROB for 10% offMyInstagram and theEscalate WebsiteInterested in coaching? Fill out my athlete inquiry formHERE