Ep. 19 - Feeling Overwhelmed as a Cat Mom — How Your Energy Affects Your Cats | Cat Mom Life

This week felt heavy. Not just busy—but overwhelming in a way that affected everything… including my cats.In this Diary of a Cat Mom podcast entry, I share what I noticed when my energy shifted—and how my cats responded in ways that made me pause, reflect, and reconnect.Because being a cat mom isn’t just about care… it’s about energy.This is where I’ve gathered everything that helps me care for my cats and myself: https://diaryofacatmom.com/cat-care-resources/What You’ll Learn in this Cat Podcast EpisodeWhy cats respond to your emotional stateHow overwhelm shows up in your behavior (without noticing)The hidden connection between presence and your cat’s comfortA simple way to reset your energy with your catsWhy slowing down changes everythingTimestamps & Chapters00:00 – Feeling overwhelmed this week 00:18 – When your thoughts and body feel heavy 00:32 – How my cats reacted to my energy 00:50 – Being physically there vs emotionally present 01:05 – The deeper meaning of being a cat mom 01:20 – Slowing down and reconnecting 01:35 – The shift: calm, grounded, connected 01:50 – Closing reflection & next entryThis is where I’ve gathered everything that supports me and my cats:https://diaryofacatmom.com/cat-care-resources/About the Diary of a Cat Mom PodcastDiary of a Cat Mom is a quiet, personal cat podcast created by Dagmar Gatell, sharing real moments, emotions, and experiences from life with cats.This space is meant for connection, comfort, and companionship. Everything shared comes from lived experience as a cat mom and is not intended as professional veterinary advice. Every cat is unique, and for health concerns, it’s always best to consult your trusted veterinarian.Most of all, please remember: You’re not alone on this journey. We’re learning, loving, and growing together — one paw print at a time.Are You Helping Cat Parents Too? 🐾💕Veterinarians, emergency vets, cat behaviorists, rescue organizations, pet businesses, authors, and other cat experts may be a good fit for a future guest interview on Diary of a Cat Mom.→ Learn More About Becoming a Guesthttps://stan.store/fromhereai/p/podcast-guest-packageWant to Reach Cat Parents Through Podcasting? 🐾🐱Businesses, organizations, and experts who serve ...