Ep 19: Getting Back to Training Post Corona
from LFT Radio Hosted by William Kempnich
LFT Radio - Lifelong Fitness and Training In this episode I cover how to approach getting back into the grove of regular training after going through a longer period of time with minimal training to avoid injury and start making progress again. Instagram: https://www.instagram.com/w_kemp/ Coaching: https://wkempfitness.com
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How long is this episode of LFT Radio?
This episode is 18 minutes long.
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This episode was published on April 30, 2020.
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