EP 19: Holistic Fitness - The Latest Trend In Wellness

Send us Fan MailMenya Hinga is a founder and CEO of MH Health Coaching. Co-founder and head coach for CoFit Movement. Also a Director and Co-Founder of Sogo Fitness. A certified personal trainer through National Strength and Conditioning Association. Menya helps busy professionals learn to control their diet so they can quickly lose fat, build lean muscle, and create sustainable health. Over the past 8 years Menya has helped thousands of people and some of the most respected companies in the world promote fitness culture and healthy lifestyle change as a health coach and fitness trainer. Menya Hinga Official Website ~ https://www.menyahinga.com Follow Menya on Instagram & Twitter ~ @menyahinga Subscribe on Youtube ~ https://www.youtube.com/channel/UCh-nY8L2daKBHRz40yv68-gFollow Menya Hinga Facebook Official Page ~ https://www.facebook.com/mhHealthCoaching/Review of the Day ~ Asian Monroe WilliamsBreakfast With Tiffany Show Official Facebook Page ~ https://www.facebook.com/breakfastwithtiffanyshowCheck out the following sponsors; Cryosauna located in Roppongi, Tokyo Japan ~ https://cryosauna.jp/eng/homePure Shop - https://pureshop.jp Face Care Oil (Recommended)https://pureshop.jp/product/facecareoil Support the showBreakfast With Tiffany Show Official Facebook Page ~ https://www.facebook.com/breakfastwithtiffanyshow   Tiffany's Instagram Account ~ https://www.instagram.com/tiffanyrossdaleofficial/   Breakfast With Tiffany Show Youtube Channel ~  https://bit.ly/3vIVzhE  Breakfast With Tiffany Show Official Page ~ https://www.tiffanyrossdale.com/podcast For questions, requests, collaborations and comments, feel free to reach us via our e-mail ~ [email protected] SUBSCRIBE and SUPPORT us here ~ https://www.buzzsprout.com/1187534/supporters/new