EPISODE · Mar 4, 2023 · 27 MIN
Ep. 19 How to Navigate Chaotic Times & Life Curveballs: Life update with Maria Serbus
from AWAKEN with Maria · host Maria Crystene
Listen in for a lifer update on some of the recent curveballs I've been navigating it, how a resilience coach can sometimes want to lose her Sh*t and why I keep going anyway! Listen in to hear how all that proactive everyday use of resilience tools can come in REAL handy when you need it! With the recent shifts in my world, there was a specific moment I thought I was going to send myself into a panic attack... and then. I caught myself. and Shifted THROUGH IT vs. spun into chaos. Learn how you can too, listen now! SHOP Stickers Want to do some self care this spring and you're in the southeast MN area? Check out upcoming events! Grab the calm the chaos E-book! ------------------------------------------------------------------- About Podcast: Unleash Your Potential with Maria Serbus is for: high achievers, ambitious moms, and successful women who are feeling burnt out by the go, go, go of life or feeling stuck and want to learn more about how tapping into somatic techniques to enhance your mind body connection will you help take it to the next level in life & business with more ease, clarity, and confidence! Stress management | Resilience | Self awareness | Embodiment | Authentic Self Connect at: https://www.mariaserbus.com/ Go to www.mariaserbus.com/connect to see my latest offerings & more! Follow @maria.serbus on Instagram to stay connected.
What this episode covers
Listen in for a lifer update on some of the recent curveballs I've been navigating it, how a resilience coach can sometimes want to lose her Sh*t and why I keep going anyway! Listen in to hear how all that proactive everyday use of resilience tools can come in REAL handy when you need it! With the recent shifts in my world, there was a specific moment I thought I was going to send myself into a panic attack... and then. I caught myself. and Shifted THROUGH IT vs. spun into chaos. Learn how you can too, listen now! SHOP Stickers Want to do some self care this spring and you're in the southeast MN area? Check out upcoming events! Grab the calm the chaos E-book! ------------------------------------------------------------------- About Podcast: Unleash Your Potential with Maria Serbus is for: high achievers, ambitious moms, and successful women who are feeling burnt out by the go, go, go of life or feeling stuck and want to learn more about how tapping into somatic techniques to enhance your mind body connection will you help take it to the next level in life & business with more ease, clarity, and confidence! Stress management | Resilience | Self awareness | Embodiment | Authentic Self Connect at: https://www.mariaserbus.com/ Go to www.mariaserbus.com/connect to see my latest offerings & more! Follow @maria.serbus on Instagram to stay connected.
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Ep. 19 How to Navigate Chaotic Times & Life Curveballs: Life update with Maria Serbus
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