Ep.19 - INTERVIEW: Tips on Being a Fit, Healthy & Inspiring Parent

Have a comment? I'd love to hear from you! Please join the Mature Muscle Podcast  Facebook Group, and also please subscribe and share the podcast far and wide! This will really help us spread the word.Ep.19 - INTERVIEW: Tips on Being a Fit, Healthy & Inspiring ParentWe were privileged to be joined by Gareth Nock and his fellow Podcaster, Carl for an epic interview. They both host the "We As... Start Talking" Podcast (please subscribe and have a listen), between the 4 of us, there must be about 80 years of fitness experience - so plenty to talk about.We discussed how to cope with being a parent and staying fit and healthy. From time management to ensuring your kids learn the importance of good eating and exercise habits. Also, we put our camera's on for this, would you like us to post the VIDEO of this podcast to Youtube? Would this be something you'd like to see (literally) more often? Let us know in the facebook group.UPDATE: We have some good MALE entries, but would also like a few more FEMALES - so: "Obesity Lifeline Challenge".  Do you have a member of your family or a friend/work colleague who:- Is Obese?- Is struggling to lose fat and get healthy?- Needs help from experts, but isn't able to afford help?- Would be happy for us to share their progress and achievements?If yes, then write us an email telling us about this person and who they are (make sure they have given permission and are happy with the introduction) and we will choose a Male and Female candidate at the end of April this year. Phil and I will use our combined knowledge to help these people and keep all of you informed of the progress. Everyones a winner!Email us at: [email protected], with Obesity Lifeline Challenge as the subject. Pass this on to anyone who you feel may benefit from our help.We have a new domain, please feel free to share this with friends or people who may find these Podcasts interesting.https://www.maturemusclepodcast.comIf you have anything which you'd like to share with us, please drop us a line on the Facebook group (see link below)  or you can now email both of us directly at: [email protected] . If the FB link is broken, search for "Mature Muscle Podcast" on Facebook. We hope you enjoyed the podcast. Watch for the next episode soon, please subscribe when you can and please leave us a rating or review. Click the links highlighted to find out more about Lee and Phil.Please join the Mature Muscle Podcast  Facebook GroupI hope you find this useful and enjoyed the podcast. Watch for the next episode soon, please subscribe when you can and please leave us a rating or review. It would really help if you shared this or any of these podcasts, with anyone who might find it useful. Click the link highlighted to find out more about Lee here.Please also join the Mature Muscle Podcast  Facebook Group for the latest info.