Ep. 19 - Jay Demayo

The Nerds are honored to welcome Jay Demayo, Head Basketball Strength Coach for Richmond Basketball and Director of Central Virginia Sports Performance (CVASP). In this episode, Jay discusses his beginnings with CVASP, the incredible connections he has made, and even more importantly the conversations he has had over the course of his time doing The Podcast, The Seminar, and producing The Manual are 2nd to none. We talk about some of those conversations he has had over the course of his 200+ episode of The Podcast and more of the other episodes he provides. Jay, who is no stranger to providing thought-provoking content via his channel, got to sit on the other side of the table today. We cannot thank him enough for taking the time out of his busy schedule to chat with us. Follow EVERYTHING Jay Demayo and CVASP at cvasps.com (where you can find information on The Seminar and his publication The Manual) and on Instagram / Twitter @CVASPs. If you enjoyed our Podcast, we truly appreciate any and all feedback. Ratings and reviews are a great tool for us! Please and Thank you!