Ep 19 - Jordan West

Josh sits down for a conversation with Jordan West. They discuss Jordan’s background in running as well as his current goals in the sport. Jordan shares how he successfully balances his career, family, and running. They discuss how to set long-term and short-term goals and Jordan shares good ways to start running in the new year. Jordan shares about his first long-distance run, as well as a good starter kit and mindset to have when trying something new. Have any topics you’d like us to discuss in future episodes? Connect with the pod at [email protected] more 5Q5K? Connect with the pod on Instagram: https://www.instagram.com/5q5kpod/Connect with Josh on Instagram: https://www.instagram.com/josh.williams.44/