Ep 19 Listen to your body

We hear but dont listen. We look but dont see.We listen to doctors, or google ailments or issues, we depend on popping pills and some physio treatment BUT do we ever listen to the body ?? When light aches that are persistent speak out are we conscious. Do we try figuring out the causation rather than heading for the temporary cure ??If we only listened to the body speak and then used some common sense and applied it, many niggles would disappear and one would be more comfortable. Dont be in denial - you are the best judge of your body nobody else.