Ep. 19 - Moverte también es ser amable contigo

from Un Minuto de Amabilidad · host Giovanni Sanchez - 'We Are Kind'

La amabilidad también se practica con uno mismo.En este episodio hablo de cómo mover el cuerpo, sin presión, puede ser un acto de bondad propio. Porque a veces, lo más amoroso que puedes hacer por ti es simplemente empezar a moverte.

Episode metadata supplied by the publisher feed · Published Jun 30, 2025

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Ep. 19 - Moverte también es ser amable contigo

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