Ep 19\\ Put Down the Melatonin! Instead, Use These Essential Oils for Better Sleep!

Hey Mama,  Do you have a hard time falling sleep? Some nights I can’t seem to turn off the constant rotation of to-dos despite how physically exhausted I am. Today we talk about why you should put down the melatonin and use essential oils instead as I share 4 of my favorites to use for sleep. Links to studies mentioned: Lavender https://pubmed.ncbi.nlm.nih.gov/26211735/  Copaiba https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9017478/  Roman Chamomile https://pubmed.ncbi.nlm.nih.gov/33152801/  Link to the oils mentioned in today’s episode: https://bit.ly/EOsForSleep    For His Glory, Christen I would love to hear from you!  >>Leave a Review >>Connect with me:       >Email me : [email protected]        >Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider      > Join the Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >> I may make a commission when you use the  product link(s) provided above