EP|19 Shanna Ferrigno Returns After Losing Her Mom | Grief, Healing & How to Cope (Expert Advice)

hanna Ferrigno returns to Saucy Not Bossy for her first episode back after the loss of her mother, Carla—the inspiration behind the podcast—for a raw and honest conversation about grief, healing, and moving forward.Joined by her longtime friend and licensed marriage and family therapist Cherie Nassi, Shanna opens up about personal loss while they dive into anticipatory grief, trauma, and the emotional impact of losing a loved one. Together, they break down practical grief coping strategies, how to build emotional resilience, and why having a strong support system and community is essential during the healing process.Cherie also shares expert insight into navigating grief, processing trauma, and the tools people need to begin healing and finding peace after loss.If you are dealing with grief, loss, or trauma—or supporting someone who is—this episode offers real talk, expert advice, and actionable steps to help you move forward.Learn More About Cherie and Nassi Counseling:IG| @cherienassiWebsite: https://www.nassicounseling.com/WHERE TO LISTEN:Spotify: @SaucyNotBossy  Apple: @SaucyNotBossyMore About Shanna + SNB:Saucy Not Bossy—where real talk meets bold flavor! Get ready for a podcast that’s unapologetically honest and packed with unfiltered conversations. Hosted by Shanna Ferrigno — mental health advocate, behavioral coach, and wellness trainer — this podcast opens up honest, thought-provoking conversations with experts who go beyond the surface limitations of conventional medicine. Each episode invites listeners into a space of reflection and offers empowering insights to navigate life with greater clarity and purpose.