EPISODE · Jul 3, 2024 · 39 MIN
Ep 19: Switchels, Spooky Mothers and Apple Cider Vinegar
from Flock & Hive · host Helena Nicklin
This week, we talk ginger switchels and apple cider vinegar-based alcohol alternatives with Bethan Higson, founder of Mother Root London. Along the way we touch on the hierarchy of vinegar, the incredible health benefits of ACV, what ‘switchel’ means and what that spooky looking ‘mother’ thing is in our vinegar bottle. Full show notes at
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Ep 19: Switchels, Spooky Mothers and Apple Cider Vinegar
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This episode is 39 minutes long.
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This episode was published on July 3, 2024.
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