EP.19 探索年節好滋味:跟著石碇田媽媽李慧鳳,將靈芝入菜、吃進土地能量! episode artwork

EPISODE · Feb 15, 2026 · 22 MIN

EP.19 探索年節好滋味:跟著石碇田媽媽李慧鳳,將靈芝入菜、吃進土地能量!

from 島嶼散步 · host 農業部農村發展及水土保持署

過年圍爐,想來點不一樣的年味嗎? 一起來嚐嚐這道農業部選定的「記憶中的12味」——靈芝養生膳食 本集《島嶼散步》團隊親自帶你走進石碇山城的 三才心靈芝旅養森食堂,跟著田媽媽班長 李惠鳳 一起發現,把靈芝與在地食材端上年菜餐桌,原來可以這麼暖心又健康! 這裡主打的「靈芝養生膳食」以五種不同品種的靈芝入湯為特色,其餘也有多種靈芝料理,強調「吃得安心、吃得有溫度」。 無論是適合長輩的溫潤湯品,或全家共享的健康年菜,都讓團圓飯多了一份來自土地的祝福,這個充滿森林土地力量的所在,也是你新年走春、吸收芬多精的好選擇! 如果你正在尋找兼顧美味與健康的年菜靈感,這一集陪你用一桌山林風味,找回過年最單純的幸福感!🌸 ___________________ 想告訴我們你的想法?這邊留下足跡 👣 https://open.firstory.me/user/cma0hcr5n0rl001vu0m5c58mu/comments 全平臺收聽👂 ✅Apple Podcast🔗 https://reurl.cc/8DOq7g ✅Firstory🔗https://reurl.cc/M3GRLp ✅KKBOX 🔗https://reurl.cc/GnleYZ ✅Spotify 🔗https://reurl.cc/ae71DZ 還可以搭配文字 讓我們一起倘佯在聲音與文字間,感受臺灣農村的美 了解到水土保持與土地安全的重要 立即閱讀《島嶼散步》No.8 👉https://reurl.cc/nlYoe6 Powered by Firstory Hosting

Episode metadata supplied by the publisher feed · Published Feb 15, 2026

Embed this episode

Ready to play

EP.19 探索年節好滋味:跟著石碇田媽媽李慧鳳,將靈芝入菜、吃進土地能量!

0:00 22:11

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Frequently Asked Questions

How long is this episode of 島嶼散步?

This episode is 22 minutes long.

When was this 島嶼散步 episode published?

This episode was published on February 15, 2026.

Can I download this 島嶼散步 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!