Ep.19 The Art of Shifting Quickly

Confession: I’ve been in a funk.  Back in March, I had a business relationship go south, and the person on the other side treated me in a way that left a really sour taste in my mouth. It triggered some victim mentality and an old story that anything that goes wrong in my life is my fault - because I’m inherently broken, wrong or bad. Now I logically know that story isn’t true, and I’ve done a lot of work to heal and release the emotional charge of that story. But the past month, a new layer of pain came up to heal.  And the truth is, I let it run a bit amuck. I spent more energy on what wasn’t working, comparison, bitterness or jealousy than on what was working and what I wanted to grow.  And as you know: what you focus on, expands. In this episodes I’m talking all about how to shift when you get triggered, what happens energetically and in your manifestations when you don’t shift, the importance of daily practice and self healing and more. Tag me @chelsea.quint on your Instagram when you listen, and send me a DM with your biggest takeaways from this episode! m.me/xochelseaquint Please subscribe, rate and review the podcast, and share it with anyone who would appreciate what we're doing. Always share your insights and tag me when you're listening!  PS when we get to 100 ratings + reviews, I'll be giving away 3 abundance activation sessions!  To stay in touch, follow me and reach out:  www.chelseaquint.com/start  Instagram Facebook Survivor to Thriver Community  YouTube  >> Work with Me to Create Your Soul Aligned Impact + Abundance <<