EP 19 // THE EVERYDAY NATIONAL CHAMPION // SPENCER GARDNER

So what happens when you are a totally normal bloke with a full time job and a young family, a few years back you made it to Regionals as part of a team but nowadays you enjoy training once a day and a Saturday team WOD with mates.Then during the 2020 Open you realise you’ve ‘accidentally’ topped a National leaderboard after the opening workout and after a bit of hard work… *BOOM* you’ve qualified for the CrossFit Games as the National Champion of Sri Lanka….Ladies and Gentlemen, meet Spencer Gardner, just a normal guy living out his wildest fitness dreams. …“It’s like Valentino Rossi going to me, Spence do you want to ride my bike in the Mugello… and I’m like ‘yeah I’ll give it a freekin’ go”You can follow Spence's fitness Journey on Instagram HERE.We’re on iTunes & Spotify 👊🏽 HIT SUBSCRIBE FOR FITNESS CONTENT & GIVE US A STAR RATING ON YOUTUBE!! Facebook: https://www.facebook.com/podoftheday/ Twitter: https://twitter.com/Podcast_O_D Instagram: https://www.instagram.com/Podcast_O_DYouTube: https://www.youtube.com/channel/UC5jqkGOV_QjymyVni4gr0Cg