EPISODE · Mar 7, 2025 · 7 MIN
EP.19 | 提升心理免疫力：三個練習，幫你建立安全依附!
from 起點共築 · host 起點共築
我們常常把依附理論用來解釋他人，卻忽略自己在關係裡的位置 這集中，田螺陪你看見安全與不安全依附的關鍵差異 透過練習後設認知，找回情緒掌控感 -- Hosting provided by SoundOn
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EP.19 | 提升心理免疫力：三個練習，幫你建立安全依附!
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