EP 19-Using tea to boost your immune system and form connection with Jenny Tse

On this episode I'm joined by world renowned tea expert Jenny Tse for a very enlightening conversation around tea and the multiple ways it can boost your immune system.  Jenny is an 11 Time International Award Winning Certified Tea Specialist with the Specialty Tea Institute and a Best Selling Author of The Essence of Tea: The Transformational Journey of a Tea Connoisseur. She is the owner and founder of Sipping Streams Tea Company and has been a speaker at the World Tea Expo. Jenny has won 1st, 2nd and 3rd @ North American Tea Championships & 2nd in the Global Tea Championships. She has also been featured in Fresh Cup Mangazine, Edible Alaska, and NPR Our conversation today ranges from covering how Jenny got into tea, the history and art behind drinking tea, and how both the rituals of drinking tea, and scientific benefits of tea itself can boost your immune system and help you stay healthy. This episode is jam packed with great information and knowledge in the realm of tea.  For more information on the upcoming Tea and Immunity Workshop visit bit.ly/.immuneboostingteaworkshop www.sippingstreams.com Instagram: @sippingstreams Facebook: www.facebook.com/sippingstreams And on Youtube: https://www.youtube.com/channel/UCk3AQ4ivFielwacIEF_-cOw? Thank you for tuning in to Rejuvenated Women: Impeccable Health for High Performing Women where we provide you with the tools, information and inspiration you need to transform from overwhelmed, overworked and overweight to vibrant energetic and on fire! If you enjoyed the show, please head over to iTunes to SUBSCRIBE and leave us a review. Each month I’ll select one lucky reviewer to receive a special “impeccable health sample kit” from me. Also, I don’t want to be working with you on your health only once or twice a week. I want to be in this conversation and in the trenches with you every single day. I invite you to join me in my private Facebook Group for high performing women ready to transform their health and lives called the Tribe of Rejuvenated Women. There you’ll have access to free trainings, a community of like minded women from around the world and even more information, inspiration and motivation to transform your health and become vibrant, energetic and on fire. Be sure to check out our website, follow us on Facebook and <a href= "https://www.linkedin.com/in/dralexridley/" target="_blank" rel=...