EPISODE · Oct 10, 2018 · 25 MIN

Ep. 19 Why Affirmations Don't Work

from Simple Online Business: Business Strategy for Moms · host Samantha Siffring

On episode 19, Samantha gets on her soapbox a little about why positive affirmations don’t work, why we have negative thoughts, and how to actually change them! Highlights: Our ancient brains and why the critic exists A positive phrase doesn’t fix the root of the negative thoughts Collecting bridge thoughts and neutralizing the negative Getting new thoughts to stick: surround yourself Text us and let us know what you thought of the episodeAre you a mom who's just getting started? Click here to learn about Mama to CEO, my business course for moms.

Episode metadata supplied by the publisher feed · Published Oct 10, 2018

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Ep. 19 Why Affirmations Don't Work

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