Ep. 19: Why You Feel Off (And How to Get Back to Yourself)

Feeling off isn’t random, it’s a signal. In this episode of With Karen D. The Podcast, Karen Donaldson breaks down why you don’t feel like yourself and what’s really going on beneath it. From comparison to second-guessing, she explains how you slowly disconnect from yourself and how to shift it. You’ll learn how to clean up your self-talk and rebuild trust with yourself through simple, intentional action. If you’ve been feeling off lately, this is your reset.Make sure to subscribe, like and turn on your notifications so you know every time a brand new video is released.https://www.youtube.com/@KarenDonaldsonInc Interested in going deeper with us? Check out the following resources: Free Resource:How to Have Kick A$$ Confidence in the Next 72 hours: 4 science backed strategies to level up your confidence in any setting.https://karendonaldson.lpages.co/how-to-have-kick-ass-confidence-in-the-next-72-hours/ 30 Day Overcome Imposter Syndrome Bootcamp (Online & self-paced)https://www.theglobalconfidenceacademy.com/notenoughbootcamp  Connect with Karen On Tik Tok https://www.tiktok.com/@therealkarendonaldsonIG https://www.instagram.com/therealkarendonaldson/LinkedIn https://www.linkedin.com/in/therealkarendonaldson/