Ep# 19: Working Through Regrets

from The Young Widow Podcast · host britanyrivera

Hi, Welcome to the young widow podcast and thank you for joining me today for Episode 19: Working Through Regrets. I am Britany, your host and I am happy you could join me today. Second podcast rolling out this week, finally getting back into my groove and lets not jinx it! So today, I want to talk about Working Through Regrets. What regrets do we have? Why do we have them? How do they affect our healing and growing in grief? And then, I am going to leave you with a small exercise that I use in my coaching that I would like you to try if you have regrets. So with that, lets jump right in.

Episode metadata supplied by the publisher feed · Published Oct 14, 2024

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Ep# 19: Working Through Regrets

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