EP. 190 - Check your Mental Health (and manage it) | Further Your Lifestyle Podcast

Watch here: https://youtu.be/rx-X0sAIwtoIn this episode of the Further Your Lifestyle podcast, host Chris dives into the deeply personal topic of mental health, specifically focusing on handling self-doubt and imposter syndrome. Chris shares insights and strategies on managing these feelings, emphasizing the importance of taking small, consistent steps towards your goals, and overcoming negative influences and self-sabotage. He also discusses the impact of comparison culture and the significance of maintaining one's mindset to further personal and professional growth. Join the conversation, get inspired, and learn how to keep moving forward confidently.00:00 Welcome to Further Your Lifestyle Podcast00:39 The Importance of Mental Health02:00 Understanding and Overcoming Imposter Syndrome04:43 Dealing with Negative Influences and Comparison06:49 Taking Action and Managing Self-Doubt11:26 Avoiding Self-Sabotage and Embracing Consistency14:20 Final Thoughts and EncouragementPodcast Sponsors:Hi Voltage BargainsRobert Piper Ethan “Rooshock” The BOLO Hunter Tony Moore▬▬▬▬ CONNECT ▬▬▬▬PODCAST: http://podcast.furtheryourlifestyle.com/Podcast Merchhttps://www.furrii.com/collections/podcast-merch► SUBSCRIBE to the podcast on▹ Spotify | https://bit.ly/FYL_Spotify▹ Apple Podcast | https://bit.ly/FYL_Apple▹ Google Podcast | https://bit.ly/FYL_GooglePod► Let's CONNECT on social media:▹ instagram | http://www.instagram.com/furtheryourlifestyle▹ twitter | http://www.twitter.com/furtheryourlife▹ email | [email protected]► WEBSITE▹ www.furtheryourlifestyle.com» Newsletter: https://artisanal-teacher-7863.ck.page/d2d8345cfbContinue the conversation:  @furtheryourlifestyleJoin the Newsletter: check it out