Ep. #190 - Marathon Prep: Taper + Race Week

from The Shane White Show · host Shane White

RMHC Charity Link: https://support.rmhc.org/site/TR/TeamRMHC-ChicagoMarathon/TeamRMHC?px=1575631&pg=personal&fr_id=1520 https://www.chicagomarathon.com/ The Shane White Show is now proudly brought you by ROUTINE! Head over to yourroutine.com and try their newest product "Morning Routine". Use code "ShaneWhite30" at checkout for 30% off your first order! Today's episode is also brought to you by Elite Sweets. Elite Sweets is redefining the way we think about Sweets with their Elite Donuts. The Elite Donut is a better-for-you donut that is packed with 13g protein, gluten-free, keto-friendly, and contains only 1g of sugar. Get yours today at elitedonut.com or Amazon! Use code "SHANEWHITE30" for 30% off. Sponsor Links: Routine - http://yourroutine.com Elite Sweets- http://elitedonut.com https://www.amazon.com/stores/Elite+Sweets+-+The+Elite+Donut/page/A1C69F4B-1192-4F55-B06B-29F4F7B901B9?ref_=ast_bln ---------- Helpful Links: Instagram:  @shane.m.white Whoop (1 free month): https://join.whoop.com/#/C20648 Robinhood: http://join.robinhood.com/shanew1 COVID Stock Market Rebound Tracker: https://docs.google.com/spreadsheets/d/1-ayygZVOqsqPuqAWmmIFm7qj2Mymw86OKd7UvQiPx1o/edit?pli=1#gid=0

Episode metadata supplied by the publisher feed · Published Oct 5, 2022

What this episode covers

RMHC Charity Link: https://support.rmhc.org/site/TR/TeamRMHC-ChicagoMarathon/TeamRMHC?px=1575631&pg=personal&fr_id=1520 https://www.chicagomarathon.com/ The Shane White Show is now proudly brought you by ROUTINE! Head over to yourroutine.com and try their newest product "Morning Routine". Use code "ShaneWhite30" at checkout for 30% off your first order! Today's episode is also brought to you by Elite Sweets. Elite Sweets is redefining the way we think about Sweets with their Elite Donuts. The Elite Donut is a better-for-you donut that is packed with 13g protein, gluten-free, keto-friendly, and contains only 1g of sugar. Get yours today at elitedonut.com or Amazon! Use code "SHANEWHITE30" for 30% off. Sponsor Links: Routine - http://yourroutine.com Elite Sweets- http://elitedonut.com https://www.amazon.com/stores/Elite+Sweets+-+The+Elite+Donut/page/A1C69F4B-1192-4F55-B06B-29F4F7B901B9?ref_=ast_bln ---------- Helpful Links: Instagram: @shane.m.white Whoop (1 free month): https://join.whoop.com/#/C20648 Robinhood: http://join.robinhood.com/shanew1 COVID Stock Market Rebound Tracker: https://docs.google.com/spreadsheets/d/1-ayygZVOqsqPuqAWmmIFm7qj2Mymw86OKd7UvQiPx1o/edit?pli=1#gid=0

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Ep. #190 - Marathon Prep: Taper + Race Week

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This episode is 28 minutes long.

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This episode was published on October 5, 2022.

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