Ep. 190: The Invisible Load Women are Carrying Into 2026

Send us Fan MailA couple weeks ago, I got a voice message at 1:47 in the morning.From one of my coaching clients. She was sitting on the floor of her closet. Door closed. Lights off. Barely breathing.Not because something dramatic happened. Not because of a crisis or a fight or some catastrophic event.But because she didn't know where else to put the heaviness she was carrying.And she said something I've heard dozens of times: "I don't know what's wrong with me. Why can't I just handle my life?"And here's what I told her—what I'm telling you right now:Nothing is wrong with you.Today we're talking about the invisible load women are carrying into 2026. The things we don't say out loud. The struggles we think are "just us." And why Step 1 of changing anything is finally getting honest about what's actually not working.Let's go.Resources mentioned in the episode:2025 Women's SurveyThe Intentional Mom Planning SystemGet some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on. We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE.Visit The Intentional MomFollow us on Instagram HEREVisit our YouTube Channel HERERate & Review The Intentional Mom Podcast on Apple . We'd love to hear your thoughts on the podcast. If you listen on Spotify, you can rate & review us there, too.