Ep 191 Habit Thinking

from It's Your Time · host Michelle A Bourque

Podcast Day! Join me today as I discuss how your habit of thinking is creating your life. In order to make the changes you most desire whether it's career advancement, less wine, weightloss, or time management - you must become aware of your current pattens and decide on purpose how you want to tell your story. In This Episode: My recent high school reunion Choosing how you tell your story The importance of journaling The problem with judgement on thinking The most important question when making decisions DISC assessment - Tracy Bianco - https://tracybianco.com/meet-tracy/ Quantum zero effect Self directed neuroplasticty Work with me: www.michellebourquecoaching.com/connect Link to full notes and episode: https://michellebourquecoaching.com/ep-191-habit-thinking/

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This episode is 20 minutes long.

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This episode was published on June 23, 2022.

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