Ep. 191 - Knowing, Awareness And Wisdom

Discussing the differences between knowing, awareness and wisdom, Joseph Goldstein helps deepen our insights into the nature of body and mind. This 2007 talk was originally published on Dharmaseed. This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/insighthour This time on Insight Hour, Joseph lectures on: - The Satipatthana Sutta - The four foundations of mindfulness - Overcoming suffering and attaining freedom - How wisdom combines awareness and investigation - Struggling as the manifestation of non-acceptance - Grounding in awareness of different sense objects - Attuning to the patterns and conditioning in our minds - The attitudes and judgements we have about experiences - The ability to learn about our minds in any situation “Wisdom arises out of awareness and it combines the qualities of investigation, of what the Buddha called right understanding/right attitude. With mindfulness as the platform, that is the foundation. Without mindfulness none of this happens.“ – Joseph Goldstein