Ep. 191 - Mindful eating & Christmas  episode artwork

EPISODE · Dec 5, 2021 · 15 MIN

Ep. 191 - Mindful eating & Christmas

from The EC method · host Emma & Chloe

4 tips to mindful eating TheECmethod.co.uk   @MadeleyChloe @ESGfitness

Episode metadata supplied by the publisher feed · Published Dec 5, 2021

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Ep. 191 - Mindful eating & Christmas

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