Ep. 191- Overcoming Trauma & Building Abundance with Preston Smiles

Let us know what you thought about the show!In this episode of You Winning Life, Jason Wasser sits down with transformational leader and author Preston Smiles to dive deep into the journey of personal growth, overcoming challenges, and embracing transformation. Preston shares insights from his own life, including navigating family struggles, overcoming childhood trauma, and learning to trust his intuition. They explore the power of self-awareness, mindfulness, and building the capacity to hold multiple perspectives. Throughout the conversation, they emphasize the importance of celebrating small victories, practicing self-care, and staying open to continual personal development.Key Topics Discussed:The journey of personal growth and transformationOvercoming childhood trauma and family challengesTrusting intuition and inner guidanceMindfulness and building personal capacityThe impact of codependency on relationships"Blessing the mess" – Holding multiple perspectives in difficult situationsThe importance of self-care and setting boundariesMoney mindset and abundanceThe role of retreats and sabbaticals in personal developmentThe law of attraction and its daily applications🚀 If you found this episode helpful, subscribe, leave a review, and share it with someone who needs to reclaim their time! Preston's WebsiteThe Family Room Wellness AssociatesOnline Therapy and Coaching with Jason Wasser, LMFTCheck out our guests books!Want to learn more from our guests and also see what products I suggest?Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show