Ep. 191 - The Dance of Dharma & Desire with Trudy Goodman

Exploring how to untangle the threads of intense desire, teacher Trudy Goodman offers direction on meeting the Dharma.Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.This time on the BHNN Guest Podcast, Buddhist teacher Trudy Goodman discusses:Being incarnated into this desire-bodyDiversity within desire and being tuned into different frequenciesThe pressure to conform to expectationsDifficulty in knowing our deepest desires and embodying themBeing determined to do what we wantComing home to the true self which is underneath everythingHeartbreak and obstacles to connection as a place of learningDeveloping our ability to be with intense sensation and maintaining awarenessLeaning into the call of the dharmaThis recording from the Big Bear Retreat Center was originally published on DharmaseedAbout Trudy Goodman:Trudy is a Vipassana teacher in the Theravada lineage and the Founding Teacher of InsightLA. For 25 years, in Cambridge, MA, Trudy practiced mindfulness-based psychotherapy with children, teenagers, couples and individuals. Trudy conducts retreats and workshops worldwide.Learn more about Trudy’s offerings at trudygoodman.com“This place of heartbreak, of the obstacles to love, connection, longing, relationship, this place is really the place that we learn how to hold this world of desire with a peaceful heart.” – Trudy GoodmanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.